Microdosing Coaching
Microdosing is the practice of taking a very small dose of a psychedelic in order to receive the beneficial effects without experiencing powerful hallucinogenic effects.
The practice of microdosing is gaining in popularity and quickly entering mainstream conversation as more and more people are speaking openly about how it has positively impacted their life. The stigma around microdosing is lifting as top univerities study the beneficial effects of psychedelics and people from all walks of life speak about how life changing these medicines have been for them. Culture at large is starting to see microdosing not as something dangerous and controversial but as a valuable tool to help unlock human potential and well-being.
Microdosing is appealing to so many because it’s a way to improve neuroplasticity, mood, creativity and more without an experience that is disorienting or overwhelming. It’s a gentle and manageable experience that can still lead to profound insights, changes and increased connection. The positive impacts combined with little downside is leading to a cultural integration of these medicines that has the potential to create significant shifts in our collective consciousness.
In order for microdosing to be a catalyst for growth there needs to be intention, structure and integration that guides the journey towards desired outcomes. This is by no means a magic pill and thus having a container of support is a crucial element to ensure that you achieve your intended results.
I am your personal guide into the world of microdosing.
I support you in the process of intention setting, calibration and integration so that you can receive the transformation, growth and expansion that can come with this sacred practice.
Here are some of the effects people have reported after undergoing a microdosing journey:
Enhanced creativity and more frequent flow states
Less anxiety and stress in daily life
Deeper connection to nature and the natural world
Alignment with authentic self and purpose
Feeling more compassion, joy and love on a day to day basis
Connection to the inherent wonder & awe of life
Microdosing Coaching Options
I offer two options for one on one coaching, an Intro to Microdosing Journey and an In-Depth Journey. The Intro Journey is intended for people who are seeking to shift one or two aspects of life. Some examples are: enhancing creativity, deepening stillness practice, and reducing anxiety/stress.
The In-Depth Microdosing Journey is designed for people who are wanting to commit to a longer path of healing, exploration, and integration. Some examples of intentions for these journeys are: dealing with lifelong fear/anxiety. gaining clarification on life purpose, or improving close relationships
Both options include Zoom coaching sessions, microdose protocol suggestions, and additional resource recommendations.
If you are curious to learn more or think that Microdosing Coaching may be for you, I’d love to invite you to a free 15 minute Connection Call.
The Magic of Nature: A Group Journey
On this journey we will explore various elements of nature with the intention of connection, inspiration, beauty, nourishment, and oneness. Each week we will focus on a different element including plants and trees, flowers, water, and the night sky.
This experience is about experiencing wonder and awe from a place that is outside of language, understanding, or the need to do anything. We will share from our hearts without the need to make sense of or learn anything in particular.
Microdosing is the perfect tool for this experience as it will enhance our ability to simply be with what is arising. And, you are welcome to join us regardless of whether or not you want to engage in the practice of microdosing.
E-mail me to be notified when new dates are announced.
Want to learn more and see what microdosing journey is right for you?
Disclaimer: Information provided is for the purpose of education and is not intended to substitute guidance from a licensed provider. I am not a licensed therapist or a medical doctor. As a coach/guide I support my clients with tools and resources so they can make informed decisions about the best actions to take in their lives.
Clients are responsible for their own sourcing decisions and knowledge of local laws.